How often do you hear the words mindful and alpha male together? That’s exactly what my guest and I are talking about today. Purdeep Sangha is the founder behind the movement of men becoming mindful alpha males.
Purdeep mentors men on how to become The Complete Man through unwavering clarity, confidence, and control. Listen to what you can do right now to become more present in your everyday life.
Here are three reasons you should listen to the complete episode:
- Purdeep shares what you can do to become more present in your life.
- Discover how mindful and alpha male actually do fit together.
- Learn how Purdeep has used his youth and upbringing to his advantage.
- His mission is to help men live more fulfilling lives. This creates stronger men, stronger households, and as a result, stronger communities.
A Student of Psychology From an Early Age
- Purdeep’s family owned and ran an orchard, and he also managed another orchard.
- He analyzed why some orchards were more successful than others.
- Working in the orchard taught him how to be completely present with himself.
- It’s about being the creator of your life.
- You’re either a creator or a follower.
- The purpose of an alpha male is to protect the pack and protect your family and loved ones.
Bringing in mindfulness
- Mindfulness is about being fully present, opening your senses to and truly experiencing the moment you’re in.
- Purdeep suggests removing apps from your phone, silencing notifications, and putting your phone down as often as possible.
- Find and engage in an activity or conversation, and get together with friends.
How Purdeep works with his clients
- His business helps other businesses grow by assisting them in creating customers and then keeping the customers.
- Purdeep is also a mentor and holds masterminds and workshops with men to talk about and learn from each other’s life experiences. They have conversations on all topics like addiction, marital problems, and other things men wouldn’t normally talk about.
What Purdeep would like to be remembered for
- Being human. No one is perfect, everyone makes mistakes.
- Have the grace to forgive others and forgive ourselves.
3 Powerful Quotes
12:29 – "I grew up in an orchard where I spent almost the entire day by myself, not talking to a single human being. And so I’m sitting there with trees, and being completely present in the moment with my own thoughts.”
13:38 – “These challenges, having amazing people in my life, my grandfather, my dad, and everything that I experienced throughout life has led me to where I am today, where I have a very unique skill set to be able to work specifically with men.”
18:34 – “Buddhist philosophy talks about making decisions as if it’s going to have a ripple effect throughout the universe.”
About Purdeep Sangha
Purdeep Sangha is widely known as “The Strategist For Businessmen” and teaches men how to become THE COMPLETE MAN. His personal mission is to help men grow their businesses massively, increase their personal fulfillment in life and improve their relationships with their wife and kids. He is the founder behind the movement of men becoming mindful alpha males. Men who experience complete victory and have it all. As an award-winning author, entrepreneur, speaker, podcaster, business advisor, husband, and father, Purdeep knows exactly how tough it can be to balance a successful business with a happy family. After studying and working with some of the most successful men around the globe, Purdeep shows men the neuroscience behind becoming limitless.
The Complete Man book
The Complete Man podcast
Connect with Purdeep
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Thanks for listening,